Shrimp Gumbo

Shrimp Gumbo

Course :	Gumbo
From:	HungryMonster.com
Serves:	6

Ingredients:

1	Medium	Onion, Halved
1	Large	Green Pepper, Seeded And
3	Stalks	Celery
4	tablespoons	Olive Oil
2	Cloves	Garlic, Minced
28	ounces	Whole Tomatoes Coarsely Chopped
16	ounces	Tomato Sauce
1	Teaspoon	Sugar
1/2	Teaspoon	Salt
1	piece	Bay Leaf
1	Teaspoon	Thyme
1	tablespoons	Chopped Parsley
1	Teaspoon	Hot Pepper Sauce
2	Pounds	Medium Shrimp, Shelled And Deveined
2	cups	Hot Cooked Rice

Preparation:

Assemble and attach rotor slicer/shredder using thick slicer cone (no 3) Turn to speed 4 and slice onion, green pepper, and celery, keeping each separate. Heat oil in a 5-quart pot over medium heat. Add garlic and saute 1 minute. Add onion and suate 2 minutes. Add green pepper and celery and saute 3 minutes more. Add tomatoes, tomato sauce, sugar, salt, bay leaf, and thyme, parsley, and hot pepper sauce. Reduce heat and simmer 15 minutes. Add shrimp; stir gently and cook 4 to 5 minutes longer. Serve immediately over hot cooked rice.

Nutritional Information:

109 Calories (kcal); 9g Total Fat; (71% calories from fat); 1g Protein; 7g Carbohydrate; 0mg Cholesterol; 673mg Sodium