Ingredients:

Preparation:

Pour off all except 1/4 cup drippings from skillet in which chicken was fried; place skillet over medium heat. Whisk in flour, and cook 1 minute, whisking constantly. Gradually add milk; cook, whisking constantly, until thickened and bubbly. Stir in salt and pepper. Serve hot.

Nutritional Information:

114 Calories (kcal); trace Total Fat; (2% calories from fat); 3g Protein; 24g Carbohydrate; 0mg Cholesterol; 1066mg Sodium