Glazed Meatloaf
Grrrrrgh!
Course : BBQ Sauce
From: HungryMonster.com
Serves: 1
 

Ingredients:

1 1/2 pounds extra lean ground beef
1 cup dry bread crumbs
1/2 cup red pepper -- chopped
1/2 cup carrot -- shredded
1/4 cup scallions -- minced
1/2 cup Egg Beaters 99% egg substitute
1/2 cup ketchup
1 clove garlic
1 teaspoon dried basil or thyme
---GLAZE:
3 tablespoons ketchup
1 tablespoon brown sugar
1 tablespoon Dijon mustard
 

Preparation:

In large bowl, thoroughly combine ground beef or turkey, bread crumbs, pepper, carrot, scallions, EGG BEATERS, ketchup, garlic and seasoning. Shape mixture into 9 x 4-inch loaf. Place in greased 13 x 9 x 2-inch baking pan. Bake at 350F for 30 minutes. Spread loaf completely with Glaze; bake for 35 to 45 minutes more or until internal temperature reaches 165F. Glaze: Combine 3 tablespoons ketchup, 1 tablespoon brown sugar and 1 table-spoon Dijon mustard until smooth.