Seafood Coating Mix
Grrrrrgh!
Course : Mixes
From: HungryMonster.com
Serves: 1
 

Ingredients:

2 tablespoons parsley flakes
1 tablespoon celery seed
1 tablespoon thyme
1 teaspoon onion salt
1 tablespoon dried grated lemon peel
1 tablespoon savory salt
1 tablespoon marjoram
1 piece bay leaf -- crushed
 

Preparation:

Combine all ingredients in a small bowl and blend well. Put mixture in a small airtight container and label as Seafood Coating Mix. Store in a cool dry place and use within 6 months. Makes about 1/3 cup of mix. Breaded Seafood: Combine 1 T of mix and 1/2 cup Unbleached Flour in a pie plate or a shallow dish. Coat fish fillets or any seafood with mixture. Pan fry in butter until golden brown. Or preheat oil in a deep fryer to 375 degrees F. (190 degrees C.) and fry 3 to 5 minutes until golden brown.

 

Nutritional Information:

43 Calories (kcal); 2g Total Fat; (34% calories from fat); 2g Protein; 7g Carbohydrate; 0mg Cholesterol; 1613mg Sodium