Bran Muffins (Earl's)

Bran Muffins (Earl's)

Course :	Muffins
From:	HungryMonster.com
Serves:	1

Ingredients:

3/4	Cup	Flour, Whole-Grain Wheat
1/3	Cup	Bran
2	Teaspoons	Baking Powder
1/2	Teaspoon	Baking Soda
1	Tablespoon	Sugar
2	Tablespoons	Vegetable Oil
1	large	Egg
1/2	Cup	Lowfat Milk

Preparation:

Mix the flour, bran, baking powder, baking soda and sugar in a bowl. Add the oil, egg and milk. Stir just to combine the ingredients. Spoon into lightly oiled muffin tins. Bake in a 400-degree oven for 15 to 20 minutes. Makes 6

Nutritional Information:

One Muffin = Calories: 128 Carbohydrates: 16 Protein: 4 Fat: 6 Sodium: 173 Potassium: 136 Cholesterol: 47