Maple Apple Muffins
Grrrrrgh!
Course : Muffins
From: HungryMonster.com
Serves: 12 muffins
 

Ingredients:

1 1/2 Cups all-purpose flour
1 Cup whole wheat flour
1/4 Teaspoon salt
2 Teaspoons baking powder
1/2 Teaspoon baking soda
2 Medium Michigan Apples -- peeled, thinly sliced
1/4 Cup maple flavored syrup
3/4 Cup unsweetened Michigan applesauce
1/2 Cup plain nonfat yogurt
1/2 Cup firmly packed brown sugar
2 Tablespoons vegetable oil
2 large egg whites
1 Teaspoon maple flavoring
1/3 Cup chopped nuts -- optional
1 spray Vegetable cooking spray
 

Preparation:

1. Stir together flours, salt, baking powder and soda. Set aside. 2. Coat twelve 2 3/4-inch muffin-pan cups with cooking spray. Place 3 Michigan Apple slices and 1 teaspoon maple syrup in bottom of each cup. Set aside. 3. In large mixing bowl, combine remaining ingredients. Add flour mixture, stirring only until combined. Portion evenly into prepared muffin-pan cups. 4. Bake at 375o F. about 25 minutes or until golden brown. Serve warm. . Suggested Michigan Apple varieties to use: Empire, Gala, Ginger Gold, Golden Delicious, Ida Red, Jonagold, Jonathan, McIntosh, Paula Red or Rome.

 

Nutritional Information:

2137 Calories (kcal); 58g Total Fat; (23% calories from fat); 57g Protein; 359g Carbohydrate; 2mg Cholesterol; 2392mg Sodium