Oatbran Muffins

Oatbran Muffins

Course :	Muffins
From:	HungryMonster.com
Serves:	1

Ingredients:

2 1/4	Cups	oatbran
1	Tablespoon	baking powder
1/4	Cup	sugar
2	Tablespoons	chopped almonds
		---Combine these dry ingredients in a bowl.
		---In a food processor ( or blender) add:
1 1/4	Cups	milk
2	large	egg whites
2	Large	over ripe bananas

Preparation:

Blend all of these into a puree. With a spoon, mix the puree into the dry mixture. Now you can add a 1/2 cup of raisins or dried cranberries. Or you can fill your muffin tin with the mixture and add by hand fresh blueberries to each muffin cup. Bake on 450* for 15 minutes. Check your oven times as this is mountain elevation.

Nutritional Information:

528 Calories (kcal); 20g Total Fat; (32% calories from fat); 21g Protein; 72g Carbohydrate; 41mg Cholesterol; 1724mg Sodium