Peanut Butter/bran Muffins |
 |
| Course : |
Muffins |
| From: |
HungryMonster.com |
| Serves: |
8 |
|
| |
Ingredients:
| 1/2 |
Cup |
Whole Wheat Flour |
| 1/3 |
Cup |
Bran |
| 2 |
teaspoon |
Baking Powder |
| 1 |
tablespoons |
Sugar |
| 1 |
large |
Egg |
| 1/4 |
Cup |
Peanut Butter |
| 1/2 |
Cup |
Lowfat Milk |
| 1/3 |
Cup |
Peanuts, chopped |
|
| |
Preparation:
Combine the flour, bran, baking powder and sugar in a bowl. Add the
remaining ingredients and blend.
Spoon into oiled muffin tins or paper muffin cups.
Bake in a 375-degree oven for 15 to 20 minutes.
Makes 8 |
| |
Nutritional Information:
Calories: 140 Carbohydrates: 12 Protein: 6 Fat: 9
Sodium: 104 Potassium: 184 Cholesterol: 35 |