Scrambled Egg Muffins
Grrrrrgh!
Course : Muffins
From: HungryMonster.com
Serves: 12
 

Ingredients:

1/2 pound sausage -- bulk pork
12 large eggs
1/2 cup onion -- chopped
1/4 cup green pepper -- chopped
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1/2 cup cheddar -- shredded
 

Preparation:

In a skillet, brown the sausage; drain. In a bowl, beat the eggs. Add onion, green pepper, salt, pepper and garlic powder. Stir in sausage and cheese. Spoon by 1/3 cupfuls into greased muffin cups. Bake at 350 for 20-25 minutes or until a knife inserted near the center comes out clean.

 

Nutritional Information:

148 Calories (kcal); 12g Total Fat; (74% calories from fat); 8g Protein; 2g Carbohydrate; 200mg Cholesterol; 271mg Sodium