Cornish Hens
Grrrrrgh!
Course : Meat - Game
From: HungryMonster.com
Serves: 2
 

Ingredients:

2 medium cornish game hens
1 package pecan rice
1 1/2 cups water
1/4 teaspoon salt and pepper to taste
 

Preparation:

Place rice in crockpot; stir well. Place Cornish hen on top of rice. Add salt and pepper. Cook on low setting for 6 hours.

 

Nutritional Information:

259 Calories (kcal); 20g Total Fat; (67% calories from fat); 7g Protein; 15g Carbohydrate; 152mg Cholesterol; 535mg Sodium