Canyon Ranch Guacamole
Grrrrrgh!
Course : Guacamole
From: HungryMonster.com
Serves: 12
 

Ingredients:

12 ounces asparagus
2 1/4 teaspoons fresh lemon juice
3 tablespoons chopped onion
1 large tomato -- chopped
3/4 teaspoon salt -- optional
1/2 teaspoon chili powder
1/4 teaspoon cumin
1/4 teaspoon black pepper
1 clove garlic -- minced
1 dash tabasco sauce
1/3 cup light sour cream
 

Preparation:

Combine all ingredients in a blender and blend until smooth. Transfer guacamole to a bowl. Cover tightly and refrigerate several hours or overnight before serving. Makes 3 cups (12 1/4-cup servings). *REF -- Canyon Ranch Cooking: Techniques and Tips, by Jeanne Jones Notes: If you're using frozen asparagus spears, it is not necessary to steam them; just thaw to room temperatur

 

Nutritional Information:

10 Calories (kcal); trace Total Fat; (16% calories from fat); 1g Protein; 2g Carbohydrate; 1mg Cholesterol; 138mg Sodium