Coffee Latte - Brand-Name Diabetic Meals |
 |
| Course : |
Coffees |
| From: |
HungryMonster.com |
| Serves: |
8 |
|
| |
Ingredients:
| 1 1/4 |
cups |
regular grind espresso -- or other dark roast coffee |
| 1 |
piece |
cinnamon stick -- broken into pieces |
| 6 |
cups |
water |
| 2 1/2 |
teaspoons |
equal sweetner |
| 2 1/2 |
cups |
skim milk |
| 2 |
teaspoons |
ground cinnamon -- or nutmeg |
|
| |
Preparation:
Place espresso and cinnamon stick in filter basket of drip coffee pot; brew coffee with water. Stir EQUAL into coffee; pour into 8 mugs or cups. Heat milk in small saucepan until steaming. Process half of milk in blender at high speed until foamy, about 15 seconds; pour milk into 4 mugs of coffee; spoon foam on top. Repeat with remaining milk and coffee. Sprinkle with cinnamon or nutmeg before serving. |
| |
Nutritional Information:
31 Calories (kcal); trace Total Fat; (5% calories from fat); 3g Protein; 5g Carbohydrate; 1mg Cholesterol; 45mg Sodium |