Triple Berry Refresher

Triple Berry Refresher

Course :	Beverages
From:	HungryMonster.com
Serves:	1

Ingredients:

1 1/2	cups	nestle carnation evaporated milk -- (12 fluid-ounce
1	package	berry-flavored lowfat yogurt -- (6 or 8 ounces)
1/2	cup	fresh blueberries
1/2	cup	fresh raspberries
1/2	cup	fresh strawberry halves or blackberries
2	tablespoons	honey -- (2 to 3)

Preparation:

PLACE evaporated milk, yogurt, blueberries, raspberries, strawberries and honey in blender container; cover. Blend until smooth. Strain to remove seeds. Serve over ice. NOTE: Slightly thawed frozen unsweetened or lightly sweetened berries may be substituted. 3 to 4 Servings

Nutritional Information:

200 Calories (kcal); 1g Total Fat; (2% calories from fat); 1g Protein; 52g Carbohydrate; 0mg Cholesterol; 6mg Sodium