Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  skirt steak
     1/4                worcestershire sauce
     1/2           cup  tabasco sauce
     1/2           cup  vegetable oil
  1                     carrot -- julienned
  16                    snow peas -- julienned
     1/4  small   head  red cabbage -- shredded
  1                     zucchini -- coarsely chopped
  4                     chipoltle chilies -- finely ground or
                        minced
     1/4         pound  bean sprouts

Preparation:

Trim meat of any fat and slice with the grain into finger-sized pieces. Mix Worcestershire sauce, Tabasco, and vegetable oil in a bowl. Add the sliced steak, cover, and refrigerate overnight. Heat the peanut oil in a large skillet or wok over high heat. Add the carrot, snow peas, cabbage and zucchini and cook, stirring constantly, for about 2 minutes. Add the ground chilies and stir. Add the marinated steak pieces and continue stir-frying until just before meat reaches desired doneness. Add the bean sprouts, finish cooking and serve. Preparation time: 15 minutes, set overnight, plus 15 minutes

Nutritional Information:

578 Calories (kcal); 40g Total Fat; (61% calories from fat); 31g Protein; 26g Carbohydrate; 58mg Cholesterol; 240mg Sodium