Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           unbleached white flour
     1/4  teaspoon      salt
   1      cup           skim milk
   1                    egg white

Preparation:

Preheat the oven to 425 degrees. Oil muffin tins and preheat. Combine all the ingredients in a bowl. Beat with a rotary beater or wire whisk just until smooth. Pour the batter into the hot muffin tins. Bake for 35 to 45 minutes or until brown.