Reduced Fat Pastry
Grrrrrgh!
Course : Pastries
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/4           cups  all-purpose flour
  1           teaspoon  equal for recipes -- or
  3            packets  equal® sweetener -- or
  2        tablespoons  equal spoonful
     1/4      teaspoon  salt
  4        tablespoons  cold margarine -- cut in pieces
  5        tablespoons  ice water -- to 5 1/2
 

Preparation:

Combine flour, equal, and salt in medium bowl; cut in margarine with pastry blender until mixture resembles coarse crumbs. Mix in water, 1 tablespoon at a time, mixing lightly with a fork after each addition until a dough is formed. Refrigerate until ready to use. TIP Pastry recipe can be doubled for a double crust or lattice pie. Makes pastry for 9 inch pie

 

Nutritional Information:

644 Calories (kcal); 2g Total Fat; (2% calories from fat); 17g Protein; 137g Carbohydrate; 0mg Cholesterol; 539mg Sodium