Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 large apple -- cored and diced
1 can pineapple chunks -- 11oz,drained
1 1/2 cups sliced celery
3 cups cooked rice
2 cans tuna in water -- 6oz,drained
3/4 cup plain yogurt
1 tablespoon soy sauce
1 tablespoon lemon juice
1 tablespoon sesame seeds
1 head Boston lettuce -- washed and dried |
Preparation:
In a large mixing bowl combine apple, pineapple, celery, rice and tuna. In a small bowl whisk together yogurt, soy sauce and lemon juice. Pour dressing over tuna mixture and toss lightly. Chill. Put sesame seeds in a heavy skillet; toast them over medium heat until they are golden, shaking the pan to avoid burning. Remove seeds from pan and let cool. Arrange lettuce leaves on plates, equally divide tuna mixture among them and sprinkle with toasted sesame seeds. |