Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      16 ounce      ca garbanzo beans -- rinsed and drained
   1      16 ounce      ca french-style green beans -- drained
   1      14 ounce      ca artichoke hearts -- rinsed, drained,
                        -- and quartered
     1/2  cup           fat-free italian salad dressing

Preparation:

Combine all ingredients and toss gently. Chill well before serving.

Nutritional Information:

101 calories 5 g protein 1 g fat 6 g fiber 18 g carbohydrate