Diabetic Barbecue Sauce
Grrrrrgh!
Course : Diabetic
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      small         onion -- minced
   1      can           (8 oz.) tomato sauce
   2      cups          water
     1/4  cup           wine vinegar
     1/4  cup           Worcestershire sauce
   1      teaspoon      salt -- (optional)
   2      teaspoons     paprika
   2      teaspoons     chili powder
   1      teaspoon      pepper
     1/2  teaspoon      cinnamon
     1/8  teaspoon      cloves
 

Preparation:

Combine all ingredients; bring to full boil. Simmer 20 minutes. Serving size = 1/4 cup, free food.