Diabetic Elegant Fruit Compote
Grrrrrgh!
Course : Diabetic
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      can           (15-1/4 oz.) del monte
                        Pineapple tidbits in its
                        Own juice
   1                    Banana -- sliced
   1      cup           Quartered strawberries
   1                    Kiwifruit -- sliced or seeded
                        Grapes
   1      cup           Jicama pieces or apples
                        Orange-flavored liqueur
                        Sprigs of fresh mint---if
                        Desired.
 

Preparation:

DRAIN PINEAPPLE, RESERVING JUICE. MOISTEN SLICED BANANA WITH JUICE TO PREVENT BROWNING; DRAIN. ARRANGE FRUIT IN DISH, DRIZZLE WITH LIQUEUR. GARNISH WITH SPRIGS OF FRESH MINT, IF DESIRED.