Diabetic Spaghetti Sauce
Grrrrrgh!
Course : Diabetic
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      teaspoon      vegetable oil
   1 1/2  pounds        lean ground round
   3      cans          (8 ounce) tomato sauce
   6      ounces        tomato paste
   4      cups          water
     1/4  teaspoon      salt -- optional
   1      teaspoon      pepper
   1      teaspoon      oregano
          dash          garlic
 

Preparation:

Brown onions in oil; add meat and brown. Drain fat; add rest of ingredients. Simmer 1 hour uncovered. Serving size, 1/2 cup.