Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  cup           sugar
     1/4  cup           cocoa
   1      tablespoon    cornstarch
   2      teaspoons     instant coffee granules
     1/2  cup           evaporated skim milk -- plus
   2      tablespoons   evaporated skim milk
   2      teaspoons     margarine
     1/2  teaspoon      vanilla
   4      cups          fat-free vanilla frozen yogurt

Preparation:

Combine sugar, cocoa, cornstarch and instant coffee in a medium saucepan. Gradually stir in the milk. Bring the mixture to a boil over medium heat stirring constantly, until it thickens. Remove from heat and stir in margarine and vanilla; keep stirring until margarine is melted. To serve, scoop 1/2 cup frozen yogurt into individual serving bowls, and top evenly with hot fudge sauce. Preparation and heating time: 10 minutes

Nutritional Information:

Calories: 177 Carbohydrate: 36 g Protein: 6 g Fat: 1 g Saturated fat: < 1 g Sodium: 102 mg Fiber: < 1 g Exchanges per serving: 2 starch 1/2 fruit Carbohydrate choices: 2 1/2