Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      large         baking potato
   4      ounces        lean ground beef
   4      tablespoons   nonfat sour cream
   1      tablespoon    mild salsa
   2      tablespoons   chopped green onion

Preparation:

Bake or microwave the potato so it is soft and ready to eat. Brown the ground beef in a large nonstick skillet until the beef is no longer pink, about 5 minutes. Cut the potato in half lengthwise and scoop out the insides. Mix the beef with 2 Tbsp sour cream. Mash the inside of the potato with the beef-sour cream mixture. Stuff the mixture back into the potato shell. Top with the remaining sour cream, salsa, and green onion.