Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   6      ounces        frozen orange juice concentrate
   2 1/4  cups          skim milk
     1/2  teaspoon      vanilla
   1 3/4  teaspoons     equal measure -- or
   6      packets       equal sweetener -- or
     1/4  cup           equal spoonful
   8                    ice cubes
                        ground nutmeg -- or
                        cinnamon -- optional

Preparation:

Process orange juice concentrate, milk, vanilla, and EQUAL in food processor or blender until smooth; add ice cubes and process again until smooth. Serve in small glasses; sprinkle with nutmeg or cinnamon, if desired. Serving size: 4 oz (1/2 cup)