Pasta and Walnut Fruit Salad
Grrrrrgh!
Course : Pasta Salads
From: HungryMonster.com
Serves: 8
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   8      ounces        Shell macaroni -- uncooked
   8      ounces        Plain lowfat yogurt
     1/4  cup           Frozen orange juice -- concentrate, thawed
  15      ounces        Canned mandarin oranges -- drained
   1      cup           Red seedless grapes
   1      cup           Seedless white grapes
   1                    apple -- cored and diced
     1/2  cup           Celery -- sliced
     1/2  cup           Walnut halves
                        lettuce -- for garnish
 

Preparation:

Cook pasta according to package directions. Chill in cold water and drain well. Blend orange juice concentrate and yogurt well. Toss mixture with remaining ingredients and pasta. Cover and chill thoroughly. Serve on a bed of lettuce. Garnish with fresh strawberries.

 

Nutritional Information:

258 calories Saturated fat 1 g Total Fat 6 g (20% of calories) Protein 7 g (11% of calories) Carbohydrates 44 g (69% of calories) Cholesterol 2 mg Sodium 34 mg Fiber 2 g Iron 1 mg