Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4        tablespoons  olive oil
  2        tablespoons  lime juice -- fresh
  1 1/2         pounds  fish fillet -- cut in 1" cubes
  1 1/2           cups  onion -- chopped
  1 1/2           cups  green bell pepper -- chopped
  2             cloves  garlic -- chopped
     3/4      teaspoon  crushed red pepper -- dried
  2               cups  tomatoes -- chopped
     3/4           cup  coconut milk -- unsweetened
     1/2           cup  cilantro -- chopped
     1/2           cup  green onion -- chopped
  1 1/4         pounds  shrimp -- peeled and deveined

Preparation:

Whisk 2 tablespoons oil and lime juice in large bow. Add fish and sprinkle generously with salt and pepper; stir to coat. Let stand 15 minutes. Heat remaining 2 tablespoons oil in large pot over medium heat. Add onion, bell peppers, garlic, and crushed red pepper; saute 5 minutes. Mix in tomatoes, coconut milk, half of the cilantro and half of green onions. Add shrimp and fish with marinade. Simmer until shrimp and fish are just opaque in center, about 5 minutes. Season stew with salt and pepper. Transfer to bowl. Sprinkle with remaining cilantro and green onions.

Nutritional Information:

294 Calories (kcal); 14g Total Fat; (43% calories from fat); 32g Protein; 10g Carbohydrate; 144mg Cholesterol; 165mg Sodium