Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           Pearl Barley
     1/2  cup           Quinoa
   1                    Skinless Boneless Chicken Breast -- Bite-Sized Pcs
   2      medium        Carrots -- Chopped
   2                    Celery -- Ribs
     1/2  large         Purple Onions -- Chopped
   2      cloves        Garlic
   1      teaspoon      Sage
   1      teaspoon      Thyme
   1      teaspoon      Poultry Seasoning
  20      ounces        Nonfat Chicken Broth
                        Water -- To Cover And
                        -- Additional As Need

Preparation:

I browned the chicken in a frying pan sprayed with nonstick cooking spray. Put it and all the other ingredients into the crockpot. I put enough water in to cover everything and checked it every few hours so that it would not cook dry. Cooked it on low about 7 hrs. It was excellent!!