Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                     pheasant cut into pieces
                        flour
                        salt and pepper
  2 1/2    tablespoons  butter
  7               cups  boiling water
  1           teaspoon  thyme
  1                cup  corn
  3                     potatoes -- cubed
     1/4      teaspoon  cayenne
  3             medium  onions -- sliced
  2               cups  canned tomatoes with juice

Preparation:

Roll the pheasant pieces in flour, salt, and pepper. Brown in butter. Add pheasant and all other ingredients, (with the exception of the tomatoes), to the boiling water, cover, and simmer for 1/2 to 2 hours. Add the tomatoes and continue to simmer another hour.

Nutritional Information:

202 Calories (kcal); 8g Total Fat; (33% calories from fat); 4g Protein; 31g Carbohydrate; 19mg Cholesterol; 100mg Sodium