Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2             pounds  beef stew meat -- cut into pieces
     1/4           cup  flour
  1           teaspoon  paprika
     1/2      teaspoon  pepper
  1                     bay leaf
  1              clove  garlic
  3                     potatoes -- diced
  1              stalk  celery -- sliced
  2                     onions -- chopped
  1           teaspoon  soy sauce
  12            ounces  beef stock

Preparation:

Stir mixture of flour, paprika and pepper to coat meat in a slow cooker. Stir in other ingredients and mix well. Cover and ook on high heat for 4 to 6 hours, or on medium heat for 6 to 8 hours, or on low heat for 10 to 12 hours. Remove garlic glove and bay leaft before serving.

Nutritional Information:

519 Calories (kcal); 20g Total Fat; (35% calories from fat); 52g Protein; 29g Carbohydrate; 125mg Cholesterol; 985mg Sodium