Tomato And Herb Rigatoni
Grrrrrgh!
Course : Pasta
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      cups          tomatoes
                        -- -- (peeled, seeded &
                        -- chopped)
     1/4  cup           chopped fresh parsley
   2      tablespoons   basil
   1 1/2  teaspoons     minced garlic
   1 1/2  tablespoons   fresh lemon juice
   1 1/2  teaspoons     olive oil
     1/2  teaspoon      fresh mint
     1/2  teaspoon      pepper
     1/4  teaspoon      crushed red pepper
     1/8  teaspoon      salt
   8      ounces        pasta -- (rigatoni, cooked)
                        fresh basil sprigs -- (opt.)
 

Preparation:

Combine the first ten ingredients in a bowl. Let stand at room temperature for an hour. Cook the pasta according to the package directions, omitting any salt and fat; drain. Add the pasta to the tomato mixture and toss well. Garnish with fresh basil sprigs, if desired. Serve immediately.

 

Nutritional Information:

Calories: 247 Protein: 8 grams Carb: 48 grams Sodium: 81 mg Fat: 3 grams (11% of calories)