Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  cooked turkey -- 1" cubes
  10                    cherry tomatoes
  1       8 ounces can  pineapple chunks
  1         tablespoon  soy sauce
  1             medium  onion -- cut into quarters
     1/2      teaspoon  curry powder
  1                     sweet green pepper in chunks
     1/4      teaspoon  ground ginger

Preparation:

Begin each skewer with a cube of turkey. Add pineapple. Separate the onion into pieces and add one piece. Add the green pepper and tomato. Repeat. Put the skewers in a baking pan. Combine the soy sauce, pineapple juice, curry powder and ginger. Pour over the kebobs. Bake in 400 F oven for 15 min, turning frequently to coat with sauce. Serve on rice, if desired. My note: this is similar to a microwave diabetic recipe made with beef chunks and wooden (bamboo) skewers called Lean and Free Sirloin Kabobs.

Nutritional Information:

864 Calories (kcal); 23g Total Fat; (25% calories from fat); 137g Protein; 20g Carbohydrate; 345mg Cholesterol; 1366mg Sodium