Pasta Peperonata
Grrrrrgh!
Course : Pasta
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        olive oil-flavored cooking spray
  4               cups  sliced green red and yellow bell peppers
                        (1 large pepper of each color)
  4               cups  sliced onions
  3             cloves  garlic -- minced
  1           teaspoon  dried basil leaves
     1/2      teaspoon  dried marjoram leaves
                        salt and black pepper
  4             ounces  spaghetti or linguine cooked and kept
                        -- warm
  4          teaspoons  grated parmesan cheese
 

Preparation:

1. Spray large skillet with cooking spray. Heat over medium heat until hot. Add bell peppers, onions, garlic, basil and marjoram; cook, covered, 8 to 10 minutes or until vegetables are wilted. Uncover; cook and stir 20 to 30 minutes or until onions are caramelized and mixture is soft and creamy. Season to taste with salt and black pepper. 2. Spoon pasta onto plates; top with peperonata and cheese.

 

Nutritional Information:

36 Calories (kcal); trace Total Fat; (10% calories from fat); 1g Protein; 7g Carbohydrate; 1mg Cholesterol; 23mg Sodium