Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  cup           onion -- sliced
   1                    garlic clove -- minced
   1      tablespoon    oil
   1      cup           mushrooms -- sliced
   1      cup           frozen spinach -- dry chopped
   2      tablespoons   lemon juice
     1/8  teaspoon      ground black pepper
   1      cup           turkey -- chopped
   6                    eggs -- beaten

Preparation:

Defrost and squeeze spinach dry. Saute the onion, garlic and mushrooms in the oil for 5 minutes. Add the spinach, lemon juice and pepper. Cook over low heat for 3 min. Add the turkey and eggs to the spinach mixture. Pour into a greased 9 inch round baking dish. Bake in 350 F oven for 25 to 30 minutes or until eggs are set. Cut into wedges to serve.

Nutritional Information:

1/6 recipe - 158 calories, 2 lean meat, 1 vegetable, 1/2 fat exchange 4 grams carbohydrate, 15 grams protein, 9 grams fat, 106 mg sodium, 318 mg potassium 292 mg cholesterol.