Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2         pound  dark or white cooked turkey meat -- cut into large
                        -- chunk
     1/2         pound  smoked empire turkey breast or empire
                        pastrami -- cut into juliennes
  1              pound  empire ground turkey
  1                cup  chicken or turkey broth
  1                     egg
  20                    crushed saltine type crackers -- or
  1                cup  leftover mashed potatoes
  1                cup  chopped onion
                        pepper -- to taste
                        vegetable cooking spray
                        *sauce*
  1                can  crushed pineapple
  1         tablespoon  cornstarch
     1/4           cup  brown sugar
  2        tablespoons  mustard

Preparation:

In a food processor fitted with the metal blade, pulse the cooked turkey until coarsely chopped. Do not overprocess. Combine the cooked turkey, the julienned turkey, and the ground turkey with broth, egg, crackers, onion and pepper. Coat a 9 x 5 x 3 inch loaf pan with cooking spray. Press turkey mixture into the pan, and bake at 350 degrees F. for about 1 to 1 1/2 hours, or until meat thermometer reaches 160 degrees F. and meat is no longer pink. Drain juices if any, and unmold turkey loaf onto a platter, top side up. SAUCE Drain juice from the pineapple, reserve the pineapple itself. Heat the juice over medium high heat and whisk in the cornstarch until well blended. Stir in the brown sugar, mustard, and reserved pineapple. Bring the sauce to a boil, and cook until slightly thickened. To serve, cut loaf into thick-ish slices, and drizzle with pineapple sauce.

Nutritional Information:

58 Calories (kcal); 1g Total Fat; (11% calories from fat); 1g Protein; 12g Carbohydrate; 23mg Cholesterol; 57mg Sodium