Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3               cups  noodles -- "No Yolk"
  2 1/2           cups  ground chicken -- cooked
     1/2           cup  onions -- chopped
  3 1/4           cups  frozen broccoli flowerets -- thawed
  1                can  Cream of Celery, Half Fat -- (10 3/4 oz)condensed
     1/2           cup  skim milk
     1/2           cup  Swiss cheese, lowfat -- shredded
  1           teaspoon  basil
  2            aspoons  salt
     1/4      teaspoon  black pepper

Preparation:

1. Preheat oven at 350°F.

2. Prepare a 2 1/2-quart casserole dish with cooking spray; set aside.

3. Cook noodles according to package directions. Drain.

4. Cook ground chicken rinsing under very hot water to remove any excess fat.

5. In a mixing bowl, combine noodles, chicken, onions, and broccoli.

6. In another mixing bowl, combine soup, milk, cheese, basil, salt, and pepper.

7. Stir in noodle mixture. Pour entire mixture into prepared dish. Bake, covered for 40 minutes.

Nutritional Information:

372 Calories (kcal); 13g Total Fat; (32% calories from fat); 38g Protein; 25g Carbohydrate; 118mg Cholesterol; 1011mg Sodium