Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      pounds        ground beef
   1      head          cabbage -- shredded
   1      small         onion -- chopped
   1      can           (16 oz.) tomatoes
                        broth or tomato juice or
                        water to cover bottom of pot
   1      dash          garlic salt
   1      dash          thyme
   1      dash          red pepper
   1      dash          oregano

Preparation:

Early in day: brown ground beef to remove fat. Shred cabbage and chop onion. Put broth or other liquid to cover bottom of crock pot. Layer cabbage, onion, spices, meat, and garlic salt. Repeat layers ending with beef. Top with tomatoes, undrained and a dusting of oregano. Cook on high for 1 hour. Stir all together. Cook on low heat until ready to eat, 8-10 hours. Makes 3-4 servings.