Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   4      large         baking potatoes
     2/3  cup           milk
     1/2  cup           chopped green onions
     1/4  cup           butter
     1/2  teaspoon      salt
     1/4  teaspoon      pepper

Preparation:

This Irish dish is best made with coarse skinned baking potatoes, because they break down easily to produce fluffier mashed potatoes. Peel potatoes. Cut each into 3 chunks. In 12 cup casserole, sprinkle potatoes with 2 tbsp water, cover, and microwave on high for 15-18 minutes or until tender, re-arranging occasionally. Mash well. Stir in milk, onions and butter. Microwave, uncovered on high for 1 minutes or until heated through. Add salt and pepper, beat until smooth. Makes 4 to 6 servings.

Nutritional Information:

219 Calories; 13g Fat (51% calories from fat); 4g Protein; 23g Carbohydrate; 36mg Cholesterol; 411mg Sodium