Green and Gold Fettuccine
Grrrrrgh!
Course : Pasta
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  13            ounces  canned salmon -- or tuna, drained
  2        tablespoons  olive oil
     1/4           cup  fresh parsley -- minced
     1/2      teaspoon  dried basil
     1/2      teaspoon  oregano
  4             ounces  fettucine -- cooked, drained
  4             ounces  spinach fettuccine -- cooked, drained
  2          teaspoons  lemon juice
                        coarsely ground black pepper -- to taste
                        carrot -- blanched, thinly
                        sliced, for garnish
                        Parmesan cheese -- grated
 

Preparation:

Break salmon or tuna into large chunks; remove skin, if desired. Heat olive oil in large skillet. Saute garlic until golden. Add parsley, oregano, basil and black pepper; saute 30 seconds. Pour half of herb sauce over fettucine; toss. Arrange on large heated platter and keep warm. Add salmon and/or tuna with lemon juice to remaining sauce. Heat, stirring gently, just until seafood is hot. Spoon over fettucine. Garnish with either carrot or broccoli, if desired. Serve with grated Parmesan cheese. Note: Instead of 1/2 teaspoon dried herbs use 2 teaspoons fresh.

 

Nutritional Information:

197 Calories (kcal); 9g Total Fat; (39% calories from fat); 15g Protein; 15g Carbohydrate; 34mg Cholesterol; 343mg Sodium