Oriental Pork and Eggplant |
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Course : |
Eggplant |
From: |
HungryMonster.com |
Serves: |
6 |
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Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 large peeled eggplant cut crosswise into
12 (1/2-inch) slices
1 Tbsp. + 1 tsp. Vegetable oil divided
1 1/2 pounds pork tenderloin
1/4 c. Coarsely shredded carrot
1/4 c. Canned chopped water
chestnuts
1/4 c. Diced red bell pepper
3 Tbsp. Rice wine vinegar
2 Tbsp. Minced gren onions
1 Tbsp. Soy sauce
1 tsp. Peeled grated gingerroot
1/2 tsp. Grated orange rind
1/8 tsp. Crushed red pepper flakes
1 clove garlic crushed
1 tsp. Sesame seeds toasted (optional)
Fresh cilantro sprigs (optional) |
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Preparation:
Arrange eggplant in a single layer on a Pammed baking sheet. Brush slices
with 1 Tbsp.
Oil. Bake at 350 F for 30 minutes or until tender. Arrange on a large
platter; cover and set aside.
Trim fat from pork and cut pork into 2x1/8-inch strips. Heat remaining 1
tsp. Oil in large nonstick
skillet over medium-high heat. Add pork and saute 4 minutes. Add carrot and
next 9 ingredients to
skillet and cook 1 minute stirring constantly. Spoon pork mixture over
eggplant slices. Sprinkle with
toasted sesame seeds and garnish with fresh cilantro if desired. |
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Nutritional Information:
1082 Calories (kcal); 24g Total Fat; (18% calories from fat); 158g Protein; 70g Carbohydrate; 443mg Cholesterol; 16808mg Sodium |