Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      Pound         Cooked lean ground beef
                        salt and pepper to taste
   1      Package       frozen mixed vegetables -- 10 Oz.
   1 1/2  Cups          noodles -- uncooked
   1      Can           V-8 juice 12 oz.

Preparation:

Crumble beef into a 3 quart casserole. Salt and pepper to taste. Place frozen vegetables over meat. Sprinkle uncooked noodles over vegetables. Pour V-8 juice overall. Cover with plastic wrap. Microwave at high (100%) until noodles are tender, 18 to 19 minutes, stirring twice during cooking time. Let stand 5 minutes. Makes 4 servings.