Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  pound         lean ground beef
   2      tablespoons   imitation bacon bits
   1      small         onion -- chopped
   1      15 ounces ca  tomato sauce
     1/2  cup           water
     1/2  teaspoon      chili powder
     1/4  teaspoon      salt
     1/4  teaspoon      ground black pepper
     2/3  cup           long-grain rice
   1      8 3/4 ounces  whole-kernel corn -- drained
     1/2  cup           chopped bell pepper

Preparation:

Crumble ground beef evenly over bottom of a 3 1/2-quart slow cooker. Sprinkle with bacon bits, then onion. In a medium bowl, combine tomato sauce, water, chili power, salt, and black pepper; pour half over beef and onion layers. Sprinkle rice evenly over top, then corn. Top with remaining tomato sauce mixture, then bell pepper. Cover and cook on LOW about 5 hours or until rice is tender.

Nutritional Information:

Cal 365 - Carb 47 gm - Total fat 13 gm Sat fat 5 gm - Cal from fat 117 - Chol 42 mg - Sodium 1071 mg