Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  30      Ounces        frozen French-cut green beans -- thawed and drained
  15      Ounces        low-fat cream of mushroom soup
     1/2  cup           fat-free sour cream
     1/4  Teaspoon      black pepper
   4      Tablespoons   fat-free parmesan cheese
   2      Tablespoons   Italian bread crumbs

Preparation:

Preheat oven to 350. Prepare a 2-quart with cooking spray; set aside. In a mixing bowl, combine green beans, mushroom soup, sour cream, and black pepper. Place green bean mixture into prepared dish. Combine parmesan cheese and bread crumbs in a small bowl. Sprinkle over green bean mixture. Bake for 50 minutes.