Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  chopped onion
  1         tablespoon  oil
  1                cup  milk
  4                     potatoes -- peeled and sliced
                        (4 to 5)
  2               cups  cubed ham
  1              pound  fresh string beans -- (or 10-ounces
                        -- frozen)
  4             ounces  shredded Cheddar cheese -- optional

Preparation:

Place sliced potatoes in a 13x9 baking dish, add beans and ham. In a saute pan, cook the onion in the oil until it's tender, place in baking dish. Pour milk over all. Cover and place in a 350 degree oven for about 45 minutes. Check beans and potatoes for doneness. If not done, bake about 15 minutes more. Uncover and add cheese if you want and bake about 5 minutes more, until the cheese melt

Nutritional Information:

1143 Calories (kcal); 60g Total Fat; (46% calories from fat); 47g Protein; 107g Carbohydrate; 152mg Cholesterol; 855mg Sodium