Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4           cup  peanut oil
  4 1/2           cups  broccoli flowerets
  4 1/2           cups  bamboo shoots -- drained
  4 1/2           cups  carrots -- thinly sliced
  24                    dried black winter mushrooms -- soaked
  1 1/2         pounds  tofu -- in bite size pieces
  2        tablespoons  sea salt
  1         tablespoon  brown sugar
  3        tablespoons  dark soy sauce
     3/8           cup  rice wine
  3        tablespoons  cornstarch -- paste

Preparation:

1. In a saucepan, heat oil, add broccoli, bamboo shoots and carrot and stir-fry for 3 minutes. 2. Stir in mushrooms with their soaking liquid and remaining ingredients except cornstarch and bring to a boil stirring. 3. Reduce heat so liquid simmers, cover and cook 15 minutes. If there is too much liquid stir in cornstarch mixture and heat until thickened.

Nutritional Information:

227 Calories (kcal); 17g Total Fat; (64% calories from fat); 7g Protein; 13g Carbohydrate; 0mg Cholesterol; 971mg Sodium