Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2           cups  chicken broth
     1/2           cup  long-grain white rice -- cooked
     1/2      teaspoon  black pepper
     1/2           cup  bell peppers -- chopped
     1/2           cup  onions -- chopped
  1                cup  frozen green peas -- thawed
  1         tablespoon  parsley

Preparation:

In a saucepan, heat broth to boiling. Stir in rice, and pepper. Cover and simmer for 30 minutes. Stir in bell peppers and onions; return to boiling. Cover and simmer about 15 minutes more or till rice is tender. Stir in peas and parsley; heat through.

Nutritional Information:

112 Calories (kcal); 1g Total Fat; (5% calories from fat); 5g Protein; 22g Carbohydrate; 0mg Cholesterol; 263mg Sodium