Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
5 cups rolled oats
1/2 cup wheat germ
1/2 cup honey
1/4 cup safflower oil
1 cup raisins -- or any dried fruit
1/4 cup almonds -- coarsley chopped or
-- favorite nut
1/2 cup millet
1/2 cup oat bran
1/4 cup lecithen granules |