Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3 1/2           cups  toasted oats
  1                cup  raisins
  1                cup  chopped nuts
     2/3           cup  butter or margarine -- melted
     1/2           cup  firmly packed brown sugar
     1/3           cup  honey -- corn syrup or
                        -- molasses
  1                     egg -- beaten
     1/2      teaspoon  vanilla
     1/2      teaspoon  salt

Preparation:

Combine all the ingredients, mix well. Press firmly into well greased jelly roll pan or 15-10 cookie sheet. Bake in preheated mod. oven (350) about 20 minutes. Cool, cut into bars. Store in tightly covered container in cool dry place or in fridge. Variations: Add 1/2 cup flaked or shredded coconut. Substitute 6 oz pkg chocolate chips for raisins Substitute 1/2 cup sunflower seed for 1/2 cup nuts. Note: You can use a 13x9 pan, but bake at 325 for 30 to 35 minutes instead.

Nutritional Information:

537 Calories (kcal); 35g Total Fat; (55% calories from fat); 6g Protein; 58g Carbohydrate; 86mg Cholesterol; 408mg Sodium