Soft Pretzels
Grrrrrgh!
Course : Snacks
From: HungryMonster.com
Serves: 18
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4         ounce  active dry yeast
  1 1/2           cups  warm water -- 110 to 115 degrees
  1         tablespoon  sugar
  1           teaspoon  salt
  4               cups  all-purpose flour
  1                     egg beaten
                        coarse salt
 

Preparation:

In a large bowl, dissolve yeast in water. Add the sugar, salt and enough flour to make a soft dough. Turn onto a floured board; knead until smooth and elastic, about 6-8 minutes. Pinch off about 2 T of dough for each pretzel. Shape into traditional pretzel twists or letters or animals as desired. Place on greased baking sheets. Brush with egg; sprinkle with salt. Bake at 425 for 15 min. or until golden brown. Cool on a wire rack.

 

Nutritional Information:

105 Calories (kcal); trace Total Fat; (2% calories from fat); 3g Protein; 22g Carbohydrate; 0mg Cholesterol; 120mg Sodium