Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1               head  lettuce
     1/2           cup  diced avocado
  1              large  pink grapefruit -- peeled and
                        -- sectioned
     1/4           cup  toasted pine nuts
  1                cup  cooked white-meat chicken
     1/2           cup  rice vinegar
     1/3           cup  honey
  1         tablespoon  low-sodium tamari or soy sauce
  1         tablespoon  grated gingerroot
  1         tablespoon  dark sesame oil
  1           teaspoon  herbal salt substitute

Preparation:

1. Wash and dry lettuce, then tear into bite-sized pieces. Place in a large salad bowl. Add avocado, grapefruit sections, pine nuts, and chicken. 2. Toss together vinegar, honey, tamari sauce, gingerroot, oil, and salt substitute. Pour over salad and mix well. Serve immediately.

Nutritional Information:

119 Calories (kcal); 4g Total Fat; (31% calories from fat); 1g Protein; 22g Carbohydrate; trace Cholesterol; 3mg Sodium