Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2 1/2           cups  cooked am 7 bean & barley -- (drained)
  1                cup  cubed avocado
     1/3           cup  diced cucumber
     1/4           cup  diced onion
     1/4           cup  diced pimiento
  1         tablespoon  snipped fresh chives
  1         tablespoon  fresh lemon juice
  2        tablespoons  apple cider vinegar
     1/4                am sesame oil*
     1/2      teaspoon  sea salt -- (optional)
     1/2      teaspoon  onion powder
     1/2      teaspoon  garlic powder
     1/2      teaspoon  dried basil
     1/2      teaspoon  dried oregano

Preparation:

Combine cooled 7 Bean and Barley with remaining ingredients in a large salad bowl and toss lightly. Serve Cold. *NOTE: The recipe (as published) seems to be missing the unit of measure for the AM Sesame Oil. I would guess that it should be '1/4 cu

Nutritional Information:

275 Calories (kcal); 23g Total Fat; (68% calories from fat); 4g Protein; 20g Carbohydrate; 0mg Cholesterol; 958mg Sodium